Habits of Healthy Eating

I have always been a healthy horrible eater. Today was a fine example of that. I had a peanut butter twix for breakfast, a protein bar for lunch, a Carmel chocolate bar and peanuts for a snack…and dinner, well it was a big mac and six piece chicken nugget. It is by the grace of God that I am not 300 lbs. Maybe its time to start eating better…well on second thought…nah!